In 100 g (Grams) of Cake, fruitcake, commercially prepared there is 1356 kJ of Energy (joule).

oz piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Cake, fruitcake, commercially prepared

Cake, fruitcake, commercially prepared is a type of Baked Products. The most significant nutrients in Cake, fruitcake, commercially prepared are listed below.

Water	25.3 g	25.3	g
Energy (calorie)	324 kcal	324	kcal
Energy (joule)	1356 kJ	1356	kJ
Protein	2.9 g	2.9	g
Total lipid (fat)	9.1 g	9.1	g
Ash	1 g	1	g
Carbohydrate, by difference	61.6 g	61.6	g
Fiber, total dietary	3.7 g	3.7	g
Sugars, total	27.42 g	27.42	g
Calcium, Ca	33 mg	33	mg
Iron, Fe	2.07 mg	2.07	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	52 mg	52	mg
Potassium, K	153 mg	153	mg
Sodium, Na	101 mg	101	mg
Zinc, Zn	0.27 mg	0.27	mg
Copper, Cu	0.05 mg	0.05	mg
Manganese, Mn	0.22 mg	0.22	mg
Selenium, Se	2 µg	2	µg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.099 mg	0.099	mg
Niacin	0.791 mg	0.791	mg
Pantothenic acid	0.226 mg	0.226	mg
Vitamin B-6	0.046 mg	0.046	mg
Folate, total	20 µg	20	µg
Folic acid	17 µg	17	µg
Folate, food	3 µg	3	µg
Folate, DFE	32 µg	32	µg
Choline, total	8.9 mg	8.9	mg
Vitamin B-12	0.01 µg	0.01	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	22 IU	22	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	21 µg	21	µg
Vitamin E (alpha-tocopherol)	0.9 mg	0.9	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.5 µg	1.5	µg
Fatty acids, total saturated	1.048 g	1.048	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g
16:0 hexadecanoic, palmitic fatty acid	0.743 g	0.743	g
18:0 octadecanoic, stearic fatty acid	0.267 g	0.267	g
Fatty acids, total monounsaturated	4.2 g	4.2	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.044 g	0.044	g
18:1 undifferentiated	4.1 g	4.1	g
20:1 eicosenoic, gadoleic	0.032 g	0.032	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.323 g	3.323	g
18:2 undifferentiated	2.959 g	2.959	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.336 g	0.336	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.003 g	0.003	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Cholesterol	5 mg	5	mg
Tryptophan	0.042 g	0.042	g
Threonine	0.102 g	0.102	g
Isoleucine	0.121 g	0.121	g
Leucine	0.206 g	0.206	g
Lysine	0.121 g	0.121	g
Methionine	0.059 g	0.059	g
Cystine	0.062 g	0.062	g
Phenylalanine	0.14 g	0.14	g
Tyrosine	0.095 g	0.095	g
Valine	0.144 g	0.144	g
Arginine	0.262 g	0.262	g
Histidine	0.071 g	0.071	g
Alanine	0.125 g	0.125	g
Aspartic acid	0.27 g	0.27	g
Glutamic acid	0.639 g	0.639	g
Glycine	0.124 g	0.124	g
Proline	0.167 g	0.167	g
Serine	0.159 g	0.159	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cake, fruitcake, commercially prepared